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Hollywood Private Hospital

85 Monash Ave Nedlands WA 6009 Australia
Get Directions (08) 9246 2314
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Mon-Thurs:
8:00am
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6:00pm
  • Home
  • About Us
    • Our Team
  • Weight Loss Surgeries
    • Gastric Sleeve
    • Gastric Bypass
    • Mini Gastric Bypass
    • SADI-S
    • Revision Weight Loss Surgery
    • Adjustable Lap Band Surgery
  • Weight Loss Medication
  • Before & After Gallery
  • Program Costs
    • Gastric Sleeve
    • Mini Gastric Bypass
    • Sleeve Bypass Surgery
    • Gastric Bypass
  • Patient Information
    • Care4Now App – Your Ultimate Surgical Companion
    • Am I A Candidate?
    • News & Articles
    • Video Hub
    • Our Care Plan
    • Patient Interviews
    • What To Expect
    • Recipes
    • Finance Options
    • Share Your Patient Journey
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How to Prepare Mentally and Physically for Gastric Bypass

How to Prepare Mentally and Physically for Gastric Bypass

Home / News & Articles / How to Prepare Mentally and Physically for Gastric Bypass

Preparing for gastric bypass surgery in Perth involves understanding the procedure, organising your lifestyle, and getting ready for meaningful long-term change. With the guidance of Dr Kevin Dolan, patients can approach the journey with clarity and structured support.

Understanding the Commitment

Gastric bypass is a medical tool that assists people who need help managing obesity and related health concerns. The procedure is only one part of the overall process. Daily habits, mindset, and the willingness to adjust your lifestyle all influence long-term results. Dr Kevin Dolan in Perth ensures every patient understands that preparation begins well before the operation.

Mental Preparation

1. Set Realistic Expectations

Progress after surgery happens step by step. The procedure helps reduce appetite and food intake, but lifestyle adjustments remain essential. Recognising this early helps reduce frustration and keeps focus on steady improvement.

2. Build a Support Network

Having people around you who understand your goals makes the process more manageable. Emotional encouragement and practical assistance both play an important role throughout preparation and recovery.

3. Understand Emotional Eating Patterns

Food can become linked with stress, boredom, or comfort. Speaking with a psychologist or counsellor before surgery can help identify these patterns and create healthier responses. This preparation makes the transition to new eating habits smoother.

Physical Preparation

1. Start With Gentle Movement

If approved by your healthcare team, include light activity in your routine. Walking or other low-impact exercises help improve circulation and prepare your body for surgery and recovery.

2. Adjust Eating Habits Early

Before the operation, you may be advised to reduce portion sizes and avoid high-sugar, high-fat foods. Making these changes early helps your digestive system adapt and supports safer surgery.

3. Follow Pre-Operative Dietary Instructions

A pre-surgery diet is often required to reduce liver size. This step improves safety and efficiency during the procedure. Following the plan exactly as provided ensures that your body is prepared.

Preparing Your Environment

Organise Your Kitchen

Make sure your home is stocked with the foods you will need after surgery. Broths, protein drinks, and the recommended soft foods should be ready before the operation. This reduces stress during the early stages of recovery.

Plan for Recovery Time

You will need several weeks of reduced activity. Arrange time off work, delegate tasks, and prepare your living space so you can focus fully on healing.

The Role of Your Specialist

Working with an experienced surgeon ensures detailed guidance from the first consultation through long-term follow-up. Dr Kevin Dolan, a leading provider of gastric bypass surgery in Perth, offers structured education, personalised preparation plans, and ongoing support throughout the process.

His approach ensures every patient understands the physical, nutritional, and mental adjustments required. This helps create a well-prepared foundation for improved health and long-term success.

Preparing for gastric bypass involves thoughtful mental planning, physical readiness, and an organised environment. With clear guidance from Dr Kevin Dolan in Perth, you can begin the process with direction, structure, and a strong support system that carries through each stage of your journey.

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Contact Dr Kevin Dolan and his multidisciplinary team of physicians, dieticians, psychologists and nurses to find the best weight loss solution for you. 

Contact Our Team
Hollywood Private Hospital
How to Prepare Mentally and Physically for Gastric Bypass
85 Monash Ave Nedlands WA 6009 Australia
(08) 9246 2314
Mon-Thurs:
8:00am
-
6:00pm
85 Monash Ave Nedlands WA 6009 Australia
manager@drkevindolan.com.au
Saint John of God Hospital
How to Prepare Mentally and Physically for Gastric Bypass
12 Salvado Road Subiaco WA 6008 Australia
(08) 9246 2314
Mon-Thurs:
8:00am
-
6:00pm
12 Salvado Road Subiaco WA 6008 Australia
manager@drkevindolan.com.au
Glengarry Private Hospital
How to Prepare Mentally and Physically for Gastric Bypass
53 Arnisdale Rd Duncraig WA 6023 Australia
(08) 9246 2314
Mon-Thurs:
8:00am
-
6:00pm
53 Arnisdale Rd Duncraig WA 6023 Australia
manager@drkevindolan.com.au
WALOS Consulting Rooms
How to Prepare Mentally and Physically for Gastric Bypass
42-44 Arnisdale Road Duncraig WA 6023 Australia
(08) 9246 2314
Mon-Thurs:
8:00am
-
6:00pm
42-44 Arnisdale Road Duncraig WA 6023 Australia
manager@drkevindolan.com.au
Hollywood Private Hospital
(08) 9246 2314
Mon-Thurs:
8:00am
-
6:00pm
85 Monash Ave Nedlands
WA 6009 Australia
manager@drkevindolan.com.au
Saint John of God Hospital
(08) 9246 2314
Mon-Thurs:
8:00am
-
6:00pm
12 Salvado Road Subiaco
WA 6008 Australia
manager@drkevindolan.com.au
Glengarry Private Hospital
(08) 9246 2314
Mon-Thurs:
8:00am
-
6:00pm
53 Arnisdale Rd Duncraig
WA 6023 Australia
manager@drkevindolan.com.au
WALOS Consulting Rooms
(08) 9246 2314
Mon-Thurs:
8:00am
-
6:00pm
42-44 Arnisdale Road Duncraig
WA 6023 Australia
manager@drkevindolan.com.au

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