Book a Consultation
(08) 9246 2314
svg asset
(08) 9246 2314

Menu

Book a Consultation
  • Home
  • About Us
    • Our Team
  • Procedures
    • Gastric Sleeve Surgery
    • Mini Gastric Sleeve Surgery
    • Mini Gastric Bypass Surgery
    • RYGB Gastric Bypass Surgery
    • Stomach Intestinal Bypass with Sleeve Gastrectomy (SIBS)
    • Single Anastomosis Stomach–Ileal Bypass with Sleeve Gastrectomy (SASI-S)
    • Single Anastomosis Duodeno–Ileal Bypass with Sleeve Gastrectomy (SADI-S)
    • Abdominoplasty
    • Revision Weight Loss Surgery
    • Weight Loss Surgery Combinations
  • Program Costs
    • Gastric Sleeve Costs
    • Mini Gastric Bypass Costs
    • Sleeve Bypass Surgery Costs
    • RYGB Gastric Bypass Costs
  • Patient Information
    • Am I A Candidate?
    • Patient Journey
    • Video Hub
    • First Visit
    • Our Care Plan
    • Patient Interviews
    • What To Expect
    • Recipes
    • Finance Options
  • News & Articles
  • Before and After Gallery
  • For Doctors
  • Contact Us
svg asset
svg asset

Hollywood Private Hospital

85 Monash Ave Nedlands WA 6009 Australia
Get Directions (08) 9246 2314
Contact Us Today
Business Hours
Mon-Fri:
8:00am
-
6:00pm
  • Home
  • About Us
    • Our Team
  • Procedures
    • Gastric Sleeve Surgery
    • Mini Gastric Sleeve Surgery
    • Mini Gastric Bypass Surgery
    • RYGB Gastric Bypass Surgery
    • Stomach Intestinal Bypass with Sleeve Gastrectomy (SIBS)
    • Single Anastomosis Stomach–Ileal Bypass with Sleeve Gastrectomy (SASI-S)
    • Single Anastomosis Duodeno–Ileal Bypass with Sleeve Gastrectomy (SADI-S)
    • Abdominoplasty
    • Revision Weight Loss Surgery
    • Weight Loss Surgery Combinations
  • Program Costs
    • Gastric Sleeve Costs
    • Mini Gastric Bypass Costs
    • Sleeve Bypass Surgery Costs
    • RYGB Gastric Bypass Costs
  • Patient Information
    • Am I A Candidate?
    • Patient Journey
    • Video Hub
    • First Visit
    • Our Care Plan
    • Patient Interviews
    • What To Expect
    • Recipes
    • Finance Options
  • News & Articles
  • Before and After Gallery
  • For Doctors
  • Contact Us
Book a Consultation
How Your Partner Can Help With Maintaining A Healthy Lifestyle

How Your Partner Can Help With Maintaining A Healthy Lifestyle

Home News & Articles How Your Partner Can Help With Maintaining A Healthy Lifestyle

Couples that get fit and work on their health together have better weight loss and fitness outcomes; someone to motivate them when the going gets tough; accountability; a great support system; and so many more benefits.

After weight loss surgery, how you eat has to change, and it’s really helpful when your partner is also a part of that journey, at least when it comes to being a part of you maintaining the new healthy weight.

4 benefits of maintaining a healthy lifestyle with your partner

Working out and eating healthy together might just be the most romantic thing you can do with your significant other, and there are plenty of benefits to working out and eating healthy with your partner. Here are a few of the benefits.

1. You Can Come Up with Fun Ways to Eat Healthy

If you and your partner are working towards healthier bodies together, one of the best things is that you get to experience a new way of eating together. Date night can become a time to experiment with new recipes and healthier alternatives to indulgent foods. You can come up with fun meal plans together and cooking together will be another great experience that will bring you closer together. When you go out, you can order platters or share plates and go on a new culinary journey, changing your relationship with food and being healthy together.

2. You Get to Crush Your Goals Together

Teamwork makes the dream work. When you and your significant other are working towards your fitness goals together, you have a lot more motivation to meet those goals. With someone else there, you have someone to encourage you and inspire you, and doing the workouts together feels less like a chore and more like a fun hobby you’re taking part in as a couple.

3. You Both Get the Benefits of Exercise

Working out releases endorphins that make you feel really good and doing those workouts together will make you both feel happier, and happier individuals make for happier relationships. That mood boost you get from getting a good workout session together can make you feel closer to each other and working towards the same goal will foster collaboration. This can boost your emotional bond and connection.

4. Spend Quality Time Together

Time spent in the gym doing something you enjoy together is like going on a fun date. Quality time is important for couples to bond, appreciate each other and have time together without distractions like phones, computers and TVs. You can just focus on getting your workout in together, and that can be something you’ll feel proud of after and look forward to.

The process of maintaining weight loss after surgery can be overwhelming, but when you have people on your team supporting you, and helping you work towards your goals, it becomes a lot easier to stick with. Our weight loss team is available to help answer any questions and provide the support and guidance you need. Get in touch with us today for more information.

  • svg asset

    Are you a Candidate?

  • Make an Enquiry

    Get in contact with Dr Kevin Dolan

    • This field is for validation purposes and should be left unchanged.
Hollywood Private Hospital
How Your Partner Can Help With Maintaining A Healthy Lifestyle
85 Monash Ave Nedlands WA 6009 Australia
(08) 9246 2314
85 Monash Ave Nedlands WA 6009 Australia
Mon-Fri:
8:00am
-
6:00pm
info@drkevindolan.com.au
Saint John of God Hospital
How Your Partner Can Help With Maintaining A Healthy Lifestyle
12 Salvado Road Subiaco WA 6008 Australia
(08) 9246 2314
12 Salvado Road Subiaco WA 6008 Australia
Mon-Fri:
8:00am
-
6:00pm
info@drkevindolan.com.au
WALOS Consulting Rooms
How Your Partner Can Help With Maintaining A Healthy Lifestyle
42-44 Arnisdale Road Duncraig WA 6023 Australia
(08) 9246 2314
42-44 Arnisdale Road Duncraig WA 6023 Australia
Mon-Fri:
8:00am
-
6:00pm
info@drkevindolan.com.au
Hollywood Private Hospital
Saint John of God Hospital
WALOS Consulting Rooms

Get in touch

Contact Dr Kevin Dolan and his multidisciplinary team of physicians, dieticians, psychologists and nurses to find the best weight loss solution for you. 

Book a Consultation
(08) 9246 2314
Mon-Fri:
8:00am
-
6:00pm
85 Monash Ave Nedlands
WA 6009 Australia
info@drkevindolan.com.au
(08) 9246 2314
Mon-Fri:
8:00am
-
6:00pm
12 Salvado Road Subiaco
WA 6008 Australia
info@drkevindolan.com.au
(08) 9246 2314
Mon-Fri:
8:00am
-
6:00pm
42-44 Arnisdale Road Duncraig
WA 6023 Australia
info@drkevindolan.com.au

© Copyright 2022. | All Rights Reserved | surfpacific.com

 
×
×