A PRACTICAL GUIDE TO EATING AND DRINKING AFTER YOU’VE HAD A GASTRIC BAND The gastric band is an effective way of losing weight, however, the band is only going to work properly and help one lose weight if one follows a healthy diet. In essence, the diet needs to be low fat, low calorie and […]
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The Next Steps After Having A Gastric Band Placed
Dr. Dolan’s 90 Ways to Lose Weight
The following list offer simple observations to help lose weight. 1. You will never lose weight because someone tells you to. Don’t even bother trying to motivate yourself to lose weight because so-and-so told you that you should. If you do, it won’t work. You have to want to do it for yourself. Then, and […]
