When it comes to obesity, each patient is unique, and no two cases are the same. Any weight loss surgeon can attest that there are many causes of obesity and that no two patients are the same. Consequently, different approaches need to be taken in the treatment of the condition. Through years of treating patients […]
Category Archives: Weight Loss
Why personalised weight loss surgery is important
What costs are involved in bariatric surgery?
Weight loss surgery is an effective way to lose weight, but what are the financial costs? Bariatric surgery procedures such as a sleeve gastrectomy and gastric bypass can cure or prevent several obesity-related issues and diseases including obstructive sleep apnoea, type 2 diabetes, high blood pressure and heart disease. Bariatric surgery can incur several costs, […]
What to eat after weight loss surgery
If you’ve had weight-loss surgery, you’ll know that the procedure is just one part of the process. A healthy diet and regular exercise also form an important part of achieving and maintaining your ideal body weight. Every patient’s journey is different, but we’ve put together some tips that may help you stay on track with […]
Thinking About Weight Loss Surgery?
Beating obesity is a long-term undertaking and it isn’t just about losing the weight, you need to be able to sustain that weight loss This is why we work as a team here at WALOS. Our team consists of specialist bariatric physicians, psychologists, exercise physiologists, nurses and a patient support group. All of our weight […]
Is walking good for weight loss?
The simple act of walking has a number of benefits. Whether you are just beginning your weight loss journey, or you are well into it already, you may be wondering what you can do to further improve your health. Taking up regular exercise is one of the best things you can do for your overall […]
How to deal with saggy skin after weight loss
Excess skin is a common side effect of considerable weight loss. There are many benefits to achieving and maintaining a healthy body weight. In fact, losing excess weight can go a long way in improving your overall physical health and improving your quality of life. Unfortunately, one of the possible side effects of considerable weight […]
Is Obesity Hereditary? Should Treatment Be Tailored?
Behaviour, environment, and genetic factors all play a key role in hereditary obesity. Many people view obesity as a consequence of poor lifestyle choices and habits, and not as a disease. In fact, obesity is a complex and chronic disease that impacts 2 in 3 Australians. Classifying obesity as a disease can help shift stereotypes […]
Your Weight Loss Journey (ebook)
What should you expect after your weight loss surgery? Find out how recovery is like and what adjustments to make – from dietary changes and post-op check-ups. And what if you need to move from Gastric Band to Sleeve? Find out the possible risks. Read the eBook, Your Weight Loss Journey (PDF)
Dr. Dolan’s 90 Ways to Lose Weight
The following list offer simple observations to help lose weight. 1. You will never lose weight because someone tells you to. Don’t even bother trying to motivate yourself to lose weight because so-and-so told you that you should. If you do, it won’t work. You have to want to do it for yourself. Then, and […]